Tag Archives: Peace

Headline: 1-13-26 Gambia vs Myanmar – UN lawsuit

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This headline popped up on my phone and caught my attention.

The UN’s top court has opened a landmark case against Myanmar, accusing the country of committing genocide against its Rohingya (Muslim) minority. The case, filed by Gambia, alleges that Myanmar’s military launched a campaign of violence in 2017 that forced over 700,000 Rohingya to flee to neighboring Bangladesh. The population of Myanmar is predominantly Buddhist, with 90% Buddhist, 6% Christian, 4% Islam, and less than 1% Hindu. 

The International Court of Justice (ICJ) in The Hague has begun the hearings, marking the first full genocide case it has taken up in over a decade. The hearings will span three weeks and will include oral arguments, witness testimony, and expert examinations. Gambia alleges the Rohingya community has been subjected to horrific violence and destruction, including atrocities such as gang rape, sexual mutilation and infanticide. The case is significant as it could set precedents for how genocide is defined and proven, and how violations can be remedied. The outcome of the case is expected to have broader implications, including potential repercussions for other genocide cases, such as South Africa’s petition against Israel over its war in Gaza.

Usually, I avoid political news, domestic and international, because it is painfully negative. But this headline stopped me cold because Myanmar is a Buddhist country being charged with genocide. That seems like a huge oxymoron, incompatible, incongruous.  Buddhism is considered the most peaceful religion worldwide with its emphasis on non-violence, inner peace, kindness, and respect for nature. This doesn’t even seem real.

What is happening in our world? Riots in Persia, riots in Venezuela, riots in the U.S., riots in Uganda. Can’t we all get along? Give Peace a chance? I have a hard time believing the rioting is the fault of the religions because all the major religions preach peace. The scriptures of Islam, Christianity, and Judaism, all Abrahamic faiths, share messages that encourage unity and peace.

So, it means that bad actors in these countries are ginning up revolts based on criteria that they know will cause division within the population. I can’t say this is new news. It has happened over and over for centuries. Sometimes the issue is real, such as slavery in the U.S. Sometimes it is fabricated by lies like those that were the prelude to the hatred of Jews by a segment of the German population. How do we differentiate the real problems from those that are manufactured intentionally to cause internal strife within a country? What are the power struggles that motivate? Is it money, resources? I believe, more likely, it is an effort to consolidate power among the few to subjugate the many.

I don’t have answers. Just questions.

A Maxim for the New Year

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“Out of clutter, find simplicity. From discord, find harmony. In the middle of difficulty lies opportunity.” — Albert Einstein.

A good maxim to begin the new year. The world is and always has been in chaos. Disorder and disharmony reign at all times, somewhere in our world. It is the human condition. Try as we might, we creatures, supposedly endowed with reason to think our way through adversity, instead use hard times and harsh words as a springboard to lash out with uncontrolled emotion. Emotion, it seems, is our human vice and virtue. Too often it overcomes rational thought, rational action. It is the catalyst for hate and anger, as well as for love and empathy.

I try to find peace from within and let madness straggle down its own path away from me. No, I’m not sticking my head in the sand. I am acutely aware of what is going on. I am also aware that I am powerless to make it stop, in the worldwide sense. No one has been able to in the millennia of human existence. Many have tried to lead toward peace and were rewarded with more hate and even death. Hateful words only engender more hate. “Holding onto anger is like drinking poison and expecting the other person to die.” – Buddha. I can only contribute to my little corner of the world with my own actions and words.

Celebrating the joy that comes with every day brings calm. On the darkest days, there is always a little gem, a glimmer of happiness, if you pay attention. Watch for it. “Deceit is in the hearts of those who plot evil, but those who promote peace have joy.” (Proverbs 12:20) The connection between peacemaking and joy is clear; those who work towards peace experience fulfillment and happiness.

It is my prayer every morning. Let me be an instrument of peace. Find my balance. Make at least one person smile and be happy we had an encounter, whether in person, by writing, or by phone. Be grateful for every living spirit, for they all have a place in our world, a reason for being. Remember, forgiveness is the portal to peace. Don’t let petty or ignorant words muddle my day. Be kind, it costs nothing and is a blessing to others and to myself. It is the source of peace.

I don’t always achieve that goal, but it is uppermost in my mind to start my day. Distractions, annoying tech issues, physical discomfort, negative media (when I allow it in), and my own higgledy-piggledy thought processes can derail me from being present and conscious moment by moment. Joy gets lost in the commotion, but it usually resurfaces when I stop to recenter myself. I realize my very good fortune, the love surrounding me, and I’m grateful. I pray and, in my own tiny way, strive to help others find peace and joy in their days.

How do you find fulfillment in your days?

Some inspiring quotes by wise people, the Old Testament, the Quran, and the Bhagavad Gita:

“Peace comes from within. Do not seek it without.” – Gautama Buddha.

“If we really want to love, we must learn how to forgive.” —Mother Teresa

“Let us forgive each other – only then will we live in peace.” – Leo Tolstoy.

“The weak can never forgive. Forgiveness is the attribute of the strong.” – Mahatma Gandhi

“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.” – Mark Twain

“We seek peace, knowing that peace is the climate of freedom.” – Dwight Eisenhower.

“You must be the change you wish to see in the world.” – Mahatma Gandhi.

“The world is not a mere reflection of our thoughts; it is a reflection of our actions.” – Albert Einstein.

“And the servants of the Most Merciful are those who walk upon the earth easily, and when the foolish address them harshly, they respond with peace..” (Quran 25:63) Be a messenger of peace, even in adversity.

“How beautiful on the mountains are the feet of those who bring good news, who proclaim peace, who bring good tidings…” (Isaiah 52:7)  Be a messenger of peace.

“We must come to see that at the end we seek is a society at peace with itself, a society that can live with its conscience.” – Dr. Martin Luther King Jr.

“But if you pardon, overlook, and forgive, then indeed, Allah is Forgiving and Merciful.” (Quran 64:14) Forgiveness is a divine trait and a means to achieve inner and outer peace.

“Turn from evil and do good; seek peace and pursue it.” (Psalm 34:14) Encourage an active pursuit of peace by making conscious choices to foster harmony.

“Delusion arises from anger. The mind is bewildered by delusion. Reasoning is destroyed when the mind is bewildered.”  Bhagavad Gita

“Hate cannot drive out hate; only love can do that.” – Dr. Martin Luther King Jr.

“Nonviolence is the answer to the crucial political and moral questions of our time; the need for mankind to overcome oppression and violence without resorting to oppression and violence.” – Dr. Martin Luther King Jr.

“The disunited mind is far from wise; how can it meditate? How can it be at peace? When you know no peace, how can you know joy?”  Bhagavad Gita

Namaste

Then and Now – Perspectives of War

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Erica began to tremble. I was seated next to her at our table on the restaurant patio. It was a beautiful spring Tucson day in 2018. We were having lunch at a popular restaurant with three other women volunteers from the hospital surgery center. I noticed a flash of unease cross her face.

“Erica, are you all right?”

“It’s nothing,” she replied.

“You were trembling just now. Are you cold?”

“No, it is an old body memory that I can’t stop.”

“Body memory of what?”

“The war,” she said. “I start shaking when I hear a plane overhead.” 

I hadn’t even noticed the sound but did hear it faintly as the plane flew away.

A native of Germany, Erica emigrated to the US with her husband in the 1950s. They established a business and home in the Midwest and raised their son as an American citizen.  Erica was a widow, now in her mid-eighties. I knew that much of her story. She volunteered one morning a week at the surgery center of our local hospital, as did I. We occasionally had lunch together. I liked hearing about the customs and recipes she brought from Germany. She made luscious baked goods to share with hospital staff. I enjoyed her wit and positive attitude – always available to help someone.

At lunch that day we talked more about her experiences growing up in a small village in central Germany. During WWII, Allied bombing raids passed over their farm on their way to targets unknown by those on the ground. Bombs were dropped on nearby towns. If she was outside she would run to shelter fearing death from the sky at any moment. The imprint of terror stayed with Erica from the time she was nine or ten throughout her long life in the United States. A teenage brother was killed in one of the bombings, wrong time, wrong place. Even with the lasting repercussions of war for her and her family, Erica had no animus against the men who “did their duty”, or the country that directed those bombers. She was taken in as an immigrant and her family thrived here. She had nothing but gratitude to the U.S.

Many times, I read my father’s journal of his twenty-eight bombing missions during WWII from December 1943 through July 1944. He was the waist gunner on the plane that led the entire Eighth Air Force in the invasion of Normandy on zero day – D-Day June 6, 1944. Unlike bombs dropped on Warsaw, Helsinki, Hamberg, Nagasaki, Hiroshima, London, and Stalingrad that killed thousands of citizens of those cities, none of the bombing raids by his crew were directed at civilian populations. Their targets were strategic military installations and industrial war factories. Of course, civilians were in those places as well, but residential areas were not the focus according to his journal entries.

Dad’s plane, The Red Ass

My dad never talked about his wartime experiences, and I didn’t find out about them until many years after he died at the age of fifty-two. I was proud of his part in securing victory over the Axis Powers in Europe. Never once did I consider the fear that must have sprouted and flourished in the psyche of those helpless folks on the ground who heard the giant purveyors of doom swooping in overhead. They experienced daily the trauma of the unknown – would it be their town or farm this time?

Talking with Erica gave me an entirely different perspective on what war was like for the nameless faceless people who had to endure the decisions made by the powerful. Even after more than seventy years, Erica still visibly trembled at the sound of an airplane overheard. Truly innocent human beings, who wanted to live with their families in peace, became victims of war. A war that had to be endured in the best way possible to survive. It became very personal and was made vivid to me because of her stories. My pride in my dad is tempered by the realization of the physical and psychological damage inflicted even without dropping a bomb. The weapon is terror.

I’m left with the unanswerable question. Why do human beings war with each other?  There has not been a time in recorded history that we have not had wars somewhere. Even oral traditions celebrate war and victories over enemies.  Our instinctive tribal nature divides us. The reach for power continues to exploit that instinct. When will we learn? As the song says, “There is no profit in peace.” 1  Until unelected oligarchs in our country and around the world, who wield the cudgel of dominance behind the scenes with endless supplies of money, cede power (not likely), or are ousted from power, war is inevitable. George Orwell described in his novel, 1984, how a small minority benefits from war and must keep the general populace dumbed down and compliant by force and fear. Is that the purpose of continuing to divide and segment us by our differences rather than uniting us in our common humanity? Hmmmm. That is the moral question.

  1. Profit in Peace by Ocean Colour Scene

Mental Feng Shui for a Peaceful Orderly Mind

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Originally posted on A Way with Words blog

I was given this reminder in 2008 and I refer to it often. I hope you find it helpful.


 1. Exceed expectations and do it cheerfully.

 2. Remember the three R’s: Respect for self; Respect for others; Responsibility for all your actions.

3. Remember that great love and great achievements involve great risk.

 4. When you lose, DON’T lose the lesson.

5. When you say ‘I love you’ mean it.

 6. When you say ‘I’m sorry’ look the person in the eye.

 7. Believe in love at first sight.

 8. Love deeply and passionately. You might get hurt but it’s the only way to live life completely.

 9. Be engaged at least a year before you get married – know the person through all seasons.

10. Marry a man/woman you love to talk to. As you get older, their conversational skills will be as important as any other.

11. Never laugh at anyone’s dreams. People who don’t have dreams don’t have much.


12. In disagreements, fight fairly. No name calling. Speak your truth without rancor.


13. When someone asks you a question you don’t want to answer, smile and ask, ‘Why do you want to know?’


14. When you realize you’ve made a mistake, take immediate steps to correct it.

15. Talk slowly but think quickly.

16. Don’t let a little dispute injure a great friendship.

17. Remember memories are made with people, not things. When all is said and done, it will be the experiences you have and people you love that will be important – not the car or jewelry.


18. Don’t judge people by their relatives.


19. Don’t believe all you hear, use your common sense; don’t spend all you have, give some away; don’t sleep all you want, just all you need. Life is short – be part of it.


20. Smile when you answer the phone. The caller will hear it in your voice.

21. Be kind to animals, we share their planet.

22. Say ‘bless you’ when you hear someone sneeze.


23. Daily – Spend some time alone. Spend time with God.

A true friend is someone who reaches for your hand and touches your heart.